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The production of animal-derived foods often requires more resources and generates more greenhouse gas emissions than the production of plant-based foods. For example, the production of beef requires significantly more land, water, and energy than the production of plant-based protein sources such as beans or lentils. In addition, animal agriculture is a major contributor to deforestation, as forests are often cleared to create land for grazing or growing feed crops.

In contrast, a vegan diet that is centered on whole, plant-based foods can be more sustainable and environmentally friendly. Plant-based foods generally require fewer resources to produce and have a lower carbon footprint than animal-derived foods. In addition, choosing plant-based foods which can in turn help to decrease the environmental impact of animal agriculture.